you feel like your body has changed after 40, you are not imagining it.You may notice that:you gain weight more easilyyour belly fat does not go awayyour energy is lower than beforeEven when you try to eat less or stay active, results are slow or nonexistent.This is not about willpower.It is about how your metabolism … Lire la suite de Why Your Metabolism Slows Down After 40 (And How to Restart It Naturally)